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Duration : 45-60 mins
- 45 min45 minutes
- Price on requestPrice on request
Yoga is not just about the physical workout, but has more to offer as a work in. Employees who take care of themselves at the physical and mental levels are more productive and happy. I offer my services for a 45-60 mins gentle flow class and include 10 mins Guided meditation to bring harmony to mind and body. I am available for on-site Classes and virtual classes on Zoom.
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