Sometimes, I question myself the significance of Yoga in my life, both as a means of physical exercise and also spiritual exaltation. Yoga for me is an amalgamation of self- discipline, tranquility, determination and balance. My connection with Yoga on the mat has taught me that when you feel a sense of duty and an obligation towards something, you may in fact excel at it; but its your passion towards it that helps you do it more beautifully.

Yoga has been that constant positive element, even when I found myself engulfed in wavering turmoil in my life. It brings me inner tranquility, self- awareness and balance all in a combinable form. Often times in our pursuit of happiness and maintaining the life- work balance, that we lose consciousness of the individual moments. Yoga helps me reconnect to these intrinsic moments. I feel alive in every inhale and exhale breath that I take, the heartbeat that I feel pounding in my chest through various asanas, brings me closer to my inner self.

I feel blessed to be introduced to this community of people who share the same love for Yoga, as I do.