"There is freedom waiting for you on the breezes of the sky, and you ask, what if I fall? But oh my darling, what if you fly?" -...

The metaphor 'life is a journey; not a destination' applies perfectly to yoga. Yoga is not all about getting into the pose. It's what...

"maitri karuna muditopeksanam sukha duhkha punyapunya visayanam bhavanatas citta prasadanam" Patanjali's yoga sutra 1.33 states, Infusing...