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Sometimes, I question myself the significance of Yoga in my life, both as a means of physical exercise and also spiritual exaltation. Yoga for me is an amalgamation of self- discipline, tranquility, determination and balance. My connection with Yoga on the mat has taught me that when you feel a sense of duty and an obligation towards something, you may in fact excel at it; but its your passion towards it that helps you do it more beautifully.
Zarfeen is an excellent instructor who puts her heart into her classes. Her instructions are clear and easy to follow. She always has her smile to share and a positive, inviting attitude while teaching and correcting her students.
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